Pistachios and Trail Mix


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Pistachios and Trail Mix
05.24.09 (10:39 pm)   [edit]

I like to make my own gourmet batches of Trail Mix. I love pistachios and found this wonderful company that makes Trail Mix with  gourmet nuts  , dried cranberries, Dutch chocolate chips, and a few white chocolate bits included.

Unfortunately, they only offer this during the cooler months of the year for shipping reasons, so I stock up. When I have exhausted my prepared stash, I simply make my own! I buy quality  roasted nuts   and toss them together with a few of my favorites like dried banana chips and dark chocolate covered coffee beans.

The  pistachio nut   is loaded with nutrients such as fiber, protein, antioxidants, vitamin B6, and good fats which have been shown to lower cholesterol.  The banana chips have potassium as well as other vitamins, and I get the antioxidants from the dark chocolate and an extra bit of energy from the caffeine in the coffee beans. It almost sounds healthy, right?

Galvin Nussingten

 
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